Debunking common TTC myths with science and NHS guidance. From ovulation timing to male fertility, stress myths to old wives' tales – get evidence-based truth about what actually affects conception. No scaremongering, just realistic expectations backed by research.
If you're trying to conceive, you've probably been told to "just relax" or worried that your stress is preventing pregnancy. Here's what the research actually …
Read More: Does Stress Prevent Pregnancy? What Science Says for Trying to Conceive
The Pre-Conception PanicMonth three of trying to conceive, and I was sitting in a pub garden with friends. I'd ordered a glass of wine."Should you …
Read More: Alcohol and Caffeine Myths When TTC: What the Research Actually Says
Instagram is full of fertility superfoods promising quick results—from pineapple cores to oysters and pomegranate juice. But what does science actually say? This evidence-based guide …
Read More: Foods That Boost Fertility: Myth vs Science
"Should I stop running?" "Is HIIT okay?" The advice on working out while trying to conceive is often confusing. We break down the research to …
Read More: Exercise Myths When TTC: How Much Is Too Much?
Put your legs up!" "Eat pineapple core!" The advice is endless when you're trying to conceive. But is there any science behind it? We dig …
Read More: Legs Up After Sex & Other TTC Old Wives' Tales: What Actually Works?
"I've been on the pill for 8 years... have I damaged my fertility?" We look at the research to debunk myths about the pill, IUDs, …
Read More: Does the Pill Damage Fertility? Contraception Myths Debunked