Does Stress Prevent Pregnancy? What Science Says for Trying to Conceive
If you're trying to conceive, you've probably been told to "just relax" or worried that your stress is preventing pregnancy. Here's what …
Pregnancy Planning Myths & Facts
Debunking common TTC myths with science and NHS guidance. From ovulation timing to male fertility, stress myths to old wives' tales – get evidence-based truth about what actually affects conception. No scaremongering, just realistic expectations backed by research.
Articles
Alcohol and Caffeine Myths When TTC: What the Research Actually Says
The Pre-Conception PanicMonth three of trying to conceive, and I was sitting in a pub garden with friends. I'd ordered a glass …
Foods That Boost Fertility: Myth vs Science
Instagram is full of fertility superfoods promising quick results—from pineapple cores to oysters and pomegranate juice. But what does science actually say? …
Exercise Myths When TTC: How Much Is Too Much?
"Should I stop running?" "Is HIIT okay?" The advice on working out while trying to conceive is often confusing. We break down …
Legs Up After Sex & Other TTC Old Wives' Tales: What Actually Works?
Put your legs up!" "Eat pineapple core!" The advice is endless when you're trying to conceive. But is there any science behind …
Does the Pill Damage Fertility? Contraception Myths Debunked
"I've been on the pill for 8 years... have I damaged my fertility?" We look at the research to debunk myths about …
"Just Relax and It'll Happen" - The Most Frustrating Fertility Myth
Why telling someone to "just relax and you'll get pregnant" is harmful, what research says about stress and fertility, and what actually …
Male Fertility Myths: Laptop Heat, Tight Underwear & Sperm
Do laptops, tight underwear and mobile phones really destroy sperm? We examine the research on common male fertility myths and what actually …
Ovulation Timing Myths: When Can You Actually Get Pregnant?
"Just have sex on day 14 - that's when everyone ovulates!" This advice from my well-meaning friend was confidently wrong. Here's what …
Can You Get Pregnant on Your Period? What Science Actually Says
Think period sex is 100% safe? Discover what landmark research reveals about getting pregnant during menstruation - the answer might surprise you.
How Long Does It Really Take to Get Pregnant? (The Truth About TTC)
Month one of trying to conceive: negative test. Month two: negative. Month three: panic mode activated. Is something wrong? Why isn't it …